Excellence At Workplace

The Art of Living Program for Excellence at Workplace offers Micro, Small, Medium Enterprises (MSMEs) a structured intervention to eliminate stress, enhance inspirational levels and arrive at an overall work life balance of its employees.

The MSME sector is faced with unique challenges that range from having skilled human resources to building a conducive business environment in an increasingly competitive atmosphere. Whatever be the nature of the problem, the solution lies in how inspired the employees are to contribute to improve the situation. This inspiration is directly proportional to their outlook and ability to deal with stressful situations. The Art of Living Program for Excellence at Workplace ensures that people in the organization are not compromised by stress, but instead perform at optimal levels.

There are many benefits for both the employer and employees.From the employer standpoint, this could mean lower insurance premiums, less sick days, increased productivity, reduced staff turnover, better teamwork, positive attitude among employees, increased job satisfaction and environment at the workplace.From the employee standpoint, the benefits are improved health and wellness; less stress, anxiety and depression; improved memory, focus and increased mental alertness. Also, it’s a great way for employees to get to know each other and promote team building. The benefits just go on and on!

The course offerings are:

THE ART OF LIVING PROGRAM FOR EXCELLENCE AT WORKPLACE

Target Audience: Managers and EmployeesDuration: 12-hour workshop spread over 3 to 4 daysFocus areas:

  • Stress Reduction
  • Handling Negative Emotions and Challenges
  • Increase Effectiveness at work
  • Build Stronger Relationships

SRI SRI MEDITATION FOR EXCELLENCE AT WORKPLACE

Target Audience: WorkersDuration: 12-hour workshop spread over 3 to 4 daysFocus areas:

  • Remove dependency on substances and addictions
  • Improve health and well being
  • Build Self Esteem and Confidence

HEALTH FOR EXCELLENCE AT WORKPLACE

Target Audience: AllDuration: 8 to 10 hour workshop spread over 5 daysFocus areas:

  • A beautiful blend of stretches, postures, breathing techniques and meditation
  • Greater Physical Fitness
  • Holistic approach to attend to the body, mind and spirit
  • Knowledge sessions on Ayurvedic way of life & diet